Saturday 12 May 2012

Lack of bike manouvrability
Yes good ride yesterday tired but enjoyable. What wasnt enjoyable was the ice bath. I had to get out after 40 seconds and put my socks back on! Think i'll just stick to compression garments and recovery drinks.  One problem since getting hom is that i've not been able to turn my bike around!!!  Not sure if this is a sign of dehydration, too much sugar or just a large bike waiting to be turned
Any advice Pat?

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